Answers

Why do I play worse at auditions than at home?

Because you only ever practiced it calm. At home your hands are relaxed; in front of a panel adrenaline makes the bow shake, shifts overshoot, and tempo creep up. Your hands were never trained for that state. The fix is to rehearse under pressure on purpose: play it for someone watching, or record a single cold take with no retries, before the real thing.

Performance nerves are not a sign you are unprepared; they are a physiological state you can train for. Do not try to suppress the arousal, rehearse inside it. Simulate the audition: raise your heart rate, hit record, and play it once. The version you train under pressure is the version that shows up on the day.

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Common questions

How do I stop my hands from shaking?
Train under nerves, not just relaxed. Repeated pressure run-throughs make the audition state feel familiar instead of foreign.
Is it too late to fix this before my audition?
No. Even a few cold, recorded, no-retry run-throughs in the days before help a lot.

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